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BFR Bands – Blood Flow Restriction Bands for Arms, Legs & Glutes, Quick-Release Elastic Strap
BFR Bands – Blood Flow Restriction Bands for Arms, Legs & Glutes, Quick-Release Elastic Strap
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From the manufacturer
Do you want a competitive advantage in concurrent strength & endurance training?
BFR Bands has decoded the science of strength training, so you don’t have to! Successfully used in countless scientific studies*, our bands have been shown to support aerobic capacity.
Blood flow restriction training with resistance helps improve muscular size, power and strength at low training volumes and intensities. Use BFR bands to maximize your fitness, support gains, and restrict blood flow without the use of heavy weights or harmful man-made products!
* Ursprung, William and Smith, John D. (2017) "The Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run Performance," International Journal of Exercise Science: Conference Proceedings: Vol. 2: Iss. 9, Article 108.
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At 2.5mm thick and 2in wide, these bands are designed to withstand vascular occlusion on both arms or legs. |
With numbers to track pressure for accuracy and symmetry, BFR bands are backed by science and trusted data. |
The customizable elastic loop and easy locking buckle are perfect for adjusting the tightness to your fitness level. |
Pro Tip: Aim for a tightness level of 6/7 on a scale of 1-10
- Wrap the BFR band above the muscle (leg or arm).
- Use the buckle to lock the band in place.
- Layer it until it's at the desired tightness. Refer to the numbers for accuracy.
Product Description
These bands are easy to strap up, quick to release as soon as the exercise is completed and exceptionally comfortable on the working limb. They are applied to working limbs and paired with loads of 10-30% of a 1rm in order to achieve lean muscle and great tone quickly without heavy weight-lifting. If you are looking for the best Occlusion Training Bands, buy BFR Bands PRO model. Click "Add to Cart" now!
